Xenohormesis - What Doesn't Kill Plants May Make Us Stronger

NutritionFacts .org
NutritionFacts .org
29 Dec 2020

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DESCRIPTION: A new concept in biology tries to explain why the consumption of certain natural compounds in plants may mimic the lifespan-enhancing benefits of caloric restriction.

If this subject interests you, make sure you see my last video, where I introduce the topic: Appropriating Plant Defenses (http://nutritionfacts.org/vide....o/appropriating-plan

I previously introduced the concept of hormesis in my videos Enhanced Athletic Recovery Without Undermining Adaptation (http://nutritionfacts.org/vide....o/enhanced-athletic- and Is Liquid Smoke Carcinogenic (http://nutritionfacts.org/vide....o/is-liquid-smoke-fl )?

How else might we get the benefits of dietary restriction without starving ourselves? See:
• The Benefits of Caloric Restriction Without the Actual Restricting (http://nutritionfacts.org/vide....o/the-benefits-of-ca
• Methionine Restriction as a Life Extension Strategy (http://nutritionfacts.org/vide....o/methionine-restric
• Why Do We Age? (http://nutritionfacts.org/video/why-do-we-age)
• Caloric Restriction vs. Animal Protein Restriction (http://nutritionfacts.org/vide....o/caloric-restrictio

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/vide....o/xenohormesis-what- and he'll try to answer it!

Image Credit: Stannered via Wikimedia.

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