What Do Doctors Say About Veganism

14 Views
Sweet Potato Soul
Sweet Potato Soul
27 Feb 2020

Food As Medicine
https://www.foodasmedicinenyc.com

Keep in touch with Dr. Michelle McMacken https://www.instagram.com/veg_md/
and Dr. Mauricio Gonzalez https://www.instagram.com/dr.maugonzalez/

US World News & Reports Diet Ratings: http://health.usnews.com/best-diet/vegan-diet
Gave the vegan diet a 3.3 for being “really restrictive” and because "it can be lots of work”. These people clearly have no idea of the wide variety of foods outside of the Standard American Diet. My vegan diet (and that of my friends) is not at all restrictive (we do not see animal products as food), and not a lot of work at all. What are your thoughts on this?

Studies my doctor friends mentioned:
About cholesterol reduction with plant based nutrition (Dr Jenkins)
http://ajcn.nutrition.org/content/81/2/380.full

About how humans can synthesize and recycle some essential amino acids without too much protein
http://jn.nutrition.org/conten....t/130/7/1835S.full.p

Dr. Greger “How Not to Die” book and Nutritionfacts.org Youtube channel
https://www.goodreads.com/book..../show/25663961-how-n
https://www.youtube.com/user/NutritionFactsOrg

Brenda Davis' Becoming Vegan https://www.goodreads.com/book..../show/48307.Becoming

TACO recipe!! http://sweetpotatosoul.com/201....5/05/sculpting-kitch

Thanks for watching!! Make sure to subscribe to my channel. New videos every week ✌🏿❤️ @sweetpotatosoul



For great free vegan recipes and inspiration visit:
http://www.sweetpotatosoul.com

Keep in touch!!
Facebook http://www.facebook.com/sweetpotatosoul
Twitter http://www.twitter.com/sweetpotatosoul
Instagram http://www.instagram.com/sweetpotatosoul
Pinterest http://www.pinterest.com/sweetpotatosoul

songs:
“Childhood” by Hamza el Din
“Bodas de oro” by Ry Cooder
“2001 (Dois Mil e Um)” and “Ando Meio Desligado” by Os Mutantes
“Havana affair” by Onda Vaga

Show more


0 Comments Sort By

No comments found