Welche Form von B12 ist am besten?

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Niko Rittenau
Niko Rittenau
20 Feb 2020

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馃摎 Mein Buch "Vegan-Klischee ade!" kann man hier bestellen:

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馃帴馃幀 Video gefilmt und geschnitten von Benjamin Ploberger:
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Thumbnail kreiert von Jan Koza von travelventure:
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Quellen & Zeitstempel:

0:30 - Biochemistry, function, and deficiency of vitamin B12 in Caenorhabditis elegans.
https://www.ncbi.nlm.nih.gov/pubmed/27486161

0:53 & 1:57 - Cobalamin coenzyme forms are not likely to be superior to cyano- and hydroxyl-cobalamin in prevention or treatment of cobalamin deficiency.
https://www.ncbi.nlm.nih.gov/pubmed/25820384

1:07 - Cobalamins and Methylcobalamin: Coenzyme of Vitamin B12
https://pdfs.semanticscholar.o....rg/dec3/ad793a36a212

1:15 - Treatment of vitamin B12 deficiency-methylcobalamine? Cyancobalamine? Hydroxocobalamin?-clearing the confusion.
https://www.ncbi.nlm.nih.gov/pubmed/25117994

1:33 - Optimum Nutrition Recommendations
https://nutritionfacts.org/201....1/09/12/dr-gregers-2

1:37 - What B12 Supplement Should I Take?
http://jacknorrisrd.com/what-b....12-supplement-should

1:41 - Vitamin B12 Basics
https://www.doctorklaper.com/b12

2:49 - Abnormal cyanide metabolism in uraemic patients.
https://www.ncbi.nlm.nih.gov/pubmed/9269639

2:59 - Toxic shock syndrome and burns
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC12960

3:23 - Comparative Bioavailability and Utilization of Particular Forms of B12 Supplements With Potential to Mitigate B12-related Genetic Polymorphisms.
https://www.ncbi.nlm.nih.gov/pubmed/28223907

3:29 & 4:10 - The forms of vitamin B12 in foods.
https://www.ncbi.nlm.nih.gov/pubmed/820366

3:57 & 4:20 - Treatment of vitamin B12 deficiency-methylcobalamine? Cyancobalamine? Hydroxocobalamin?-clearing the confusion.
https://www.ncbi.nlm.nih.gov/pubmed/25117994

4:02 & 4:38 - Methylcobalamin in Vitamin B12 Deficiency: To Give or not to Give?
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC53703

4:14 - WHO Model List of Essential Medicines
https://www.who.int/medicines/....publications/essenti

4:26 - Hydroxocobalamin as a cyanide antidote: safety, efficacy and pharmacokinetics in heavily smoking normal volunteers.
https://www.ncbi.nlm.nih.gov/pubmed/8492341
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馃帶馃幍 Musik Soundcloud: Sappheiros - Dawn
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(*) Durch das Kaufen von Produkten bei Amazon 眉ber meinen Partnerlink /Affiliate Link erhalte ich eine zus盲tzliche Provision f眉r den Kauf, es entstehen jedoch keine zus盲tzlichen Mehrkosten f眉r den K盲ufer, sondern Amazon gibt einen Teil der Beteiligung an die Partner weiter. Vielen Dank f眉r die Unterst眉tzung!

#VeganKlischeeAde #B12 #Wissenschaft

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