ULTIMATE VEGAN 7 LAYER DIP RECIPE + a little chat

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Ellen Fisher
Ellen Fisher
20 Sep 2020

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Ultimate 7 Layer Dip Recipe
bottom to top:
1. refried beans (see recipe below)
2. guacamole (see recipe below)
3. cashew sour cream (see recipe below)
4. 2 cups of your favorite jarred chunky salsa
5. pico de Gallo (see recipe below)
6. lettuce, diced
7. canned black olives

*BEANS*
2 c dry beans soaked overnight
1/2 medium onion
2-3 cloves of garlic
1 c tomato sauce
2 c Veggie broth
1/2 t black pepper
1/2 t chili powder
1/2 t oregano
1 t salt
1 t cumin

Sauté onion and garlic in a pressure cooker for about 5 minutes with a little water or veggie broth to keep from sticking to the pan. Then add beans, tomato sauce, veggie broth and spices and cook in pressure cooker (on the beans setting) for 30-35 minutes. Once cooked, mash with a fork or pulse in the blender for a few seconds.

*GUACAMOLE*
4-5 avocados
1/2-1 small lime juiced
1 tsp garlic
1/2 tsp salt

Mash all ingredients together with a fork until well combined.

*CASHEW SOUR CREAM*
2 c cashews
4 T lemon juice
1 T ACV
1/4 t salt
1 c water

Blend all ingredients in a high speed blender until completely smooth.

*PICO DE GALLO*
1.5 c onion, diced
3 c tomato, diced
2 Serrano peppers, diced
1/2 c cilantro, minced
1.5 T lime
1/4 t salt
1/2 tsp onion powder

Mix all ingredients together in a bowl. Chill in the fridge.
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