The World's Largest Fasting Study

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NutritionFacts .org
NutritionFacts .org
18 Sep 2020

Buchinger modified fasting is put to the test.

Subscribe to NutritionFacts.org's free newsletter to receive our fasting infographic that covers the latest research on the risks and benefits of different types of fasting: https://nutritionfacts.org/subscribe.

If you missed the previous video, check out The Benefits of Fasting for Healing (http://nutritionfacts.org/vide....o/the-benefits-of-fa

The video series on fasting for weight loss is here:
• Benefits of Fasting for Weight Loss Put to the Test (https://nutritionfacts.org/vid....eo/benefits-of-fasti
• Is Fasting Beneficial for Weight Loss? (https://nutritionfacts.org/vid....eo/is-fasting-benefi
• Is Fasting for Weight Loss Safe? (https://nutritionfacts.org/vid....eo/Is-Fasting-for-We
• Alternate-Day Intermittent Fasting Put to the Test (https://nutritionfacts.org/vid....eo/Alternate-Day-Int
• Is Alternate-Day Intermittent Fasting Safe? (https://nutritionfacts.org/vid....eo/is-alternate-day-
• The 5-2 Diet and the Fasting-Mimicking Diet Put to the Test (https://nutritionfacts.org/vid....eo/time-restricted-e
• Time-Restricted Eating Put to the Test (https://nutritionfacts.org/vid....eo/time-restricted-e
• The Benefits of Early Time-Restricted Eating (https://nutritionfacts.org/vid....eo/the-benefits-of-e

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/vide....o/the-worlds-largest and someone on the NutritionFacts.org team will try to answer it.

Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/vid....eo/the-worlds-larges You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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