The Best Diet for Upset Stomach

What to avoid and what to eat to help with dyspepsia.

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What about just popping a pill instead? In case you missed my previous video, check out Are Acid Blocking Drugs Safe?

Prior to this video I think all I had was Cayenne Pepper for Irritable Bowel Syndrome and Chronic Indigestion and Club Soda for Stomach Pain and Constipation. I’m so glad I was finally able to get this video out!

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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