Plant-Based Treatment for Angina

NutritionFacts .org
NutritionFacts .org
12 Sep 2020

Even without an exercise component, a plant-based diet can reduce angina attacks 90% within 24 days.

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See a comparison of the arterial function of vegetarians versus omnivores in my previous video: Plant-Based Diets and Artery Function ( Or compairing the Arteries of Vegans vs. Runners ( If those on plant-based diets aren’t getting a regular, reliable source of vitamin B12, though, their artery health can suffer. See: Vitamin B12 Necessary for Arterial Health (

Cholesterol may do more than just impair the function of our arteries. Check out the images in my video Cholesterol Crystals May Tear Through Our Artery Lining (

But isn’t there like small, dense cholesterol particles and large fluffy ones? See Does Cholesterol Size Matter? (

There are three things that increase our cholesterol level: Trans Fat, Saturated Fat, and Cholesterol: Tolerable Upper Intake of Zero ( What about moderation? Well, how moderate do you want your disease? See Everything in Moderation? Even Heart Disease? (

Have a question for Dr. Greger about this video? Leave it in the comment section at and he'll try to answer it!

Image Credit: OpenClipartVectors via Pixabay.
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