Plant-Based Diets and Artery Function

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NutritionFacts .org
NutritionFacts .org
20 Oct 2020

The improvement of arterial function on a whole food, plant-based diet is so pronounced that cardiac patients can achieve a 90% reduction in angina attacks.

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Wait a second, though. The Ornish program involves a number of other healthy lifestyle interventions such as exercise. How do we know it was the diet? That’s precisely the topic of my next video, Plant-Based Treatment for Angina (http://nutritionfacts.org/vide....o/plant-based-treatm

What would happen if instead of going on a plant-based diet, you went on a low carb diet. You don’t want to know. But if you do, here you go: Low Carb Diets and Coronary Blood Flow (http://nutritionfacts.org/vide....o/low-carb-diets-and

In my last video I covered the green tea angle. If you missed it, check out Tea and Artery Function (http://nutritionfacts.org/vide....o/tea-and-artery-fun

What effects might other foods have? See:
• Eggs and Arterial Function (http://nutritionfacts.org/vide....o/eggs-and-arterial-
• Walnuts and Artery Function (http://nutritionfacts.org/vide....o/walnuts-and-artery
• Dark Chocolate and Artery Function (http://nutritionfacts.org/vide....o/dark-chocolate-and
• Coffee and Artery Function (http://nutritionfacts.org/vide....o/coffee-and-artery-
• Fatty Meals May Impair Artery Function (http://nutritionfacts.org/vide....o/fatty-meals-may-im
• Olive Oil and Artery Function (http://nutritionfacts.org/vide....o/olive-oil-and-arte

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/vide....o/plant-based-diets- and he'll try to answer it!

Image Credit: Ryan via Flickr.

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