James Wilks Debunks Chris Kresser: No Vegan Amino Acids!
Once again, James point by point refutes Chris Kresser's debunking of the Game Changers with regards to protein quality. According to Chris, vegans are far less likely to get their essential amino acids and even if they do, plant protein is not as digestible. Watch James take Chris apart.
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Watch the Entire Joe Rogan Podcast (please do, it's amazing!): https://youtu.be/s0zgNY_kqlI
My previous video of James responding to Chris regarding B12: https://youtu.be/B8l5FNnoyKM
My previous video of James responding to Chris regarding protein quantity: https://youtu.be/VHPej4zeQj0
My previous response of Chris debunking the Game Changers: https://youtu.be/3UhrCmnEKMw
Our Chris Kresser exposed playlist: https://www.youtube.com/watch?v=AsBnt486V1E&list=PLIvZEoesen1pN7626c4HfSy00tKaBk8aB
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