Is Fish “Brain Food” for Older Adults?

NutritionFacts .org
NutritionFacts .org
27 Jun 2020

Why has fish consumption been associated with cognitive impairment and loss of executive function?

Subscribe to for free and receive a copy of the preface for Dr. Greger’s new book, How to Survive a Pandemic:

Fruit deficiency as the #1 dietary risk factor? For more, see Inhibiting Platelet Aggregation with Berries (

But what about those healthy Eskimos? See Omega-3’s and the Eskimo Fish Tale (

For more on the shift of the evidence on fish and heart disease, see Is Fish Oil Just Snake Oil? (

The greatest danger of mercury exposure may be for children, see
• Mercury vs. Omega-3s for Brain Development (
• How Long to Detox From Fish Before Pregnancy? (

Other videos on the effect of fish contaminants and health among adults include Fish and Diabetes ( and Fish Consumption and Suicide (

Mercury is not the only neurotoxic contaminant of seafood, though, See Diet and Amyotrophic Lateral Sclerosis (ALS) ( and ALS (Lou Gehrig’s Disease): Fishing for Answers (

Have a question for Dr. Greger about this video? Leave it in the comment section at and he'll try to answer it!

Image Credit: samkerridge via Pixabay.
• Subscribe:
• Donate:
• How to Survive a Pandemic:
• How Not to Die:
• How Not to Diet:
• Facebook:
• Twitter:
• Instagram:
• Podcast :

Show more

0 Comments Sort By

No comments found