How to Reduce Carcinogenic Bile Acid Production
The consumption of animal fat appears to increase the growth of gut bacteria that turn our bile acids into carcinogens.
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For the role of the animal protein, please see my previous video: Putrefying Protein and “Toxifying” Enzymes (http://nutritionfacts.org/vide....o/putrefying-protein
Those secondary bile acids are what I talk about in my video on Breast Cancer and Constipation (http://nutritionfacts.org/vide....o/breast-cancer-and- This could help explain why fiber may be so protective (Fiber vs. Breast Cancer http://nutritionfacts.org/vide....o/fiber-vs-breast-ca
I’ve got lots more videos on the microbiome coming up. Here are a few to keep you company:
• Stool pH and Colon Cancer (http://nutritionfacts.org/vide....o/stool-ph-and-colon
• Preventing Ulcerative Colitis with Diet (http://nutritionfacts.org/vide....o/preventing-ulcerat
• Why Do Plant-Based Diets Help Rheumatoid Arthritis? (http://nutritionfacts.org/vide....o/why-do-plant-based
Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/vide....o/how-to-reduce-carc and he'll try to answer it!
Image Credit: djneight via Flickr.
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