Herbal Tea Update: Rooibos & Nettle

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NutritionFacts .org
NutritionFacts .org
02 Jan 2021

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DESCRIPTION: Rooibos (red) tea may reduce stress levels by suppressing adrenal gland function. Nettle tea is mineral rich but may have estrogenic side-effects.

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Image Credit: Jorge Rimblas, Tom Ellis, F. D. Richards, Leslie Seaton, JaBB, and Katherine via Flickr; and Richardelainechambers, Simrandeep, Theornamentalist, and Benedikt. Seidl via Wikimedia.

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