Egg cholesterol in the diet

NutritionFacts .org
NutritionFacts .org
30 Jun 2020

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DESCRIPTION: Cardiology experts warn that eating even a single egg a day may exceed the safe upper limit for cholesterol intake. Have a question about this video? Leave it in the comment section at and I'll try to answer it! Check out my blog post "Bad Egg" ( to help put egg consumption in context, and don't miss
Avoiding cholesterol is a no brainer ( and Egg industry blind spot ( for more misleading claims from the egg industry.

Image Credit: Andreas.
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