Easy 10 MINUTE Vegan Meals

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Caitlin Shoemaker
Caitlin Shoemaker
20 Jun 2020

Today I'm sharing 4 different easy, wholesome, and DELISH plant-based meals that are ready in 10 minutes or less! Get all these goods & a $20 shopping credit for Thrive Market here: https://thrivemarket.com/shoemaker

✗ My Kitchen Staples + Supplements ➢ http://bit.ly/vegan-pantry-staples

1. "SUSHI" BOWL
Cooked white rice
Chopped veggies - carrot, cucumber, avocado, etc...
Marinated tofu: https://frommybowl.com/chinese....-five-spice-braised-
Cut seaweed
Pickled ginger
Teriyaki sauce (Optional)

2. QUINOA SALAD
Cooked quinoa
Chickpeas
Shredded cabbage
Shredded carrot
Pumpkin seeds
Store-bought dressing

3. BEAN & "CHEESE" QUESADILLA
2 tortillas (I like almond flour)
Canned refried beans
Vegan cheese shreds or sauce
Nutritional yeast
Salsa
Avocado
Lime (optional)

4. BBQ JACKFRUIT SANDWICH
Burger bun
BBQ jackfruit
Cabbage Slaw - toss w/ lime & salt
Roasted red peppers: https://frommybowl.com/roasted-red-peppers/
Optional sides - carrot sticks, chips, etc

ABOUT THIS VIDEO
• Cameras:
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For Photography + Recipes - http://amzn.to/2rb2w9d
• Software: Final Cut Pro
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This video is sponsored by Thrive Market
This video contains affiliate links; for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for supporting me!

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