Broccoli: Sprouts vs. Supplements

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NutritionFacts .org
NutritionFacts .org
23 Feb 2020

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DESCRIPTION: Broccoli sprouts are compared to "Broccomax" supplements.

Here's the link to the videos I mentioned:
• Broccoli Versus Breast Cancer Stem Cells (http://nutritionfacts.org/vide....o/broccoli-versus-br
• Biggest Nutrition Bang for Your Buck (http://nutritionfacts.org/vide....o/biggest-nutrition-
• Antioxidants Sprouting Up (http://nutritionfacts.org/vide....o/antioxidants-sprou

What's so great about broccoli sprouts? See:
• The Best Detox (http://nutritionfacts.org/video/the-best-detox/)
• Sulfurophane: From Broccoli to Breast (http://nutritionfacts.org/vide....o/sulforaphane-from-

They can be overdone, though. See: How Much Broccoli is Too Much? (http://nutritionfacts.org/vide....o/how-much-broccoli-

More on cruciferous and cancer here:
• Lung Cancer Metastases and Broccoli (http://nutritionfacts.org/vide....o/lung-cancer-metast
• Raw Broccoli and Bladder Cancer Survival (http://nutritionfacts.org/vide....o/raw-broccoli-and-b
• Breast Cancer Survival Vegetable (http://nutritionfacts.org/vide....o/breast-cancer-surv
• The Broccoli Receptor: Our First Line of Defense (http://nutritionfacts.org/vide....o/the-broccoli-recep

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/vide....o/broccoli-sprouts-v and he'll try to answer it!

Image Credit: David Carillet and Anton Starikov via 123RF.

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