Benefits of Fenugreek Seeds
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DESCRIPTION: The spice fenugreek appears to significantly improve muscle strength and weight lifting power output while possessing anti-cancer properties in vitro. This reminds me of the whole beet juice saga on improving athletic performance. My ten video series started with Doping With Beet Juice (http://nutritionfacts.org/vide....o/doping-with-beet-j and ended with So Should We Drink Beet Juice or Not? (http://nutritionfacts.org/vide....o/so-should-we-drink Other plants with apparently remarkable benefits include amla [see, for example, Amla Versus Diabetes (http://nutritionfacts.org/vide....o/amla-versus-diabet saffron [Saffron for the Treatment of Alzheimer's (http://nutritionfacts.org/vide....o/saffron-for-the-tr the tea plant [Dietary Brain Wave Alteration (http://nutritionfacts.org/vide....o/dietary-brain-wave and humble broccoli [Broccoli Versus Breast Cancer Stem Cells (http://nutritionfacts.org/vide....o/broccoli-versus-br More on the power of plants in general in Power Plants (http://nutritionfacts.org/video/power-plants/) and spices like fenugreek in particular in Antioxidants in a Pinch (http://nutritionfacts.org/vide....o/antioxidants-in-a- See what a whole diet of plants can do to prostate cancer growth at Ex Vivo Cancer Proliferation Bioassay (http://nutritionfacts.org/vide....o/developing-an-ex-v
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