Apple Peels Put to the Test for Chronic Joint Pain

NutritionFacts .org
NutritionFacts .org
30 Oct 2020

Are the health benefits associated with apple consumption just due to other healthy behaviors among apple eaters?

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Here’s that meat carcinogen video I alluded to in the video: Essential Tremor and Diet ( The HCAs I talked about are heterocyclic amines. More on those in Reducing Cancer Risk in Meat-Eaters (

Bunch more apple videos eventually coming up, but in the meanwhile, you can bite into these:
• The Antioxidant Effects of Acai vs. Apples (
• Does Apple Cider Vinegar Help with Weight Loss? (
• Apple Skin: Peeling Back Cancer (
• Dried Apples Versus Cholesterol (

For more on natural joint remedies, see:
• Sesame Seeds for Knee Osteoarthritis (
• Why Do Plant-Based Diets Help Rheumatoid Arthritis? (
• Treating Gout With Cherry Juice (
• Turmeric Curcumin & Osteoarthritis (
• Turmeric Curcumin & Rheumatoid Arthritis (

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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